Depressives phase 😒

-

How to manage your day when depression take control of you?


  1. Take control of your thoughts
  2. Don't bother anyone ideas and thoughts 
  3. Take care of yourself
  4. Do a happy thoughts whenever feeling low.
  5. Don't fear alone time.
  6. Exercise.
  7. Write some powerfully affirmation and recite it daily basis.
  8. Don't dewl on your past.
  9. Forgive yourself each day for being hard on yourself.
  10. Go with the flow
  11. Time can't heal some wounds, understand it.
  12. Don't just make happy places in air, start yours in reality.
  13. Some people need not to be bothered.
  14. Your kids are your real investment
  15. Make time for your self
  16. Life is unfair, understand this fact
  17. Not everyone you like can be in your life.
  18. Life sucks sometimes
  19. Do breathing exercise
  20. Visualize yourself 5 years ahead. And keep working on it.
  21. Be independent before getting in to some relationship.
  22. Don't ignore your self.
  23. Past is past, let it be past.
  24. Present , take it as a gift.
  25. Future , yes worry about it.
  26. Make a good investment, so that when it rains , you have something to buy you shelter.
  27. Relatives can be trusted but not always.
  28. Some relationship can take life out of you but don't let them take over you.
  29. Don't deny Allah's will, he always listens.
  30. Don't let the judgement of others change your thinking.
  31. People judge and they will always do, so don't bother them
  32. Not everyone is happy to see you happy, so yes! It is universal fact!
  33. Keep your blood relations intact but for some days, be u noticed.
  34. Let yourself be alone, lost in world
  35. Social media is a lie, don't ever trust anyone there.
  36. Don't sit with the people elder than you , they have so much to tell.
  37. Learn , learn and learn.
  38. Pirotizing not always work.
  39. Keep the your flow and pace , move in it.
  40. Don't compare yourself to others.

Comments

Post a Comment

Popular posts from this blog

The Social Bee Time 🕒

-
Image
let it be offline https://pin.it/4EjjoMv Have you ever thought , where your time go when are using social media application? Did it effect your everyday routine? Your relationships? Your belongings? Your mental state? Your being? Are you being selfaware, what you wanted it to be used for but it is using you? You waste your alot of time while using such applications did you know?have you ever felt? Just give it a thought, once you are online somewhere on application, you know, you are not using the application but the application is using you? You time ,your most precious thing , once gone can't be taken back, your energy,once exerted can't be gained, your mental force, once lose never can be get it back.. just give it a thought once...just for a minute! They are programs designed for us,by us , for our well being and should be under our control but they are ruling us? Just give it a thought!!! Let's do a simple experiment: Sit on the chair, and open an applicati
Read more

Unsolved Myth

-
Image
https://pin.it/7l43hET Have you ever seen such kind of woman with this face? No! Right?! But you don't know , you do see her everyday, at your home, at your neighborhood, in every passing lady, every siting or walking girl, In  every girl when born, you see it but don't concentrate , don't focus because you are also so caught up in you problems and your myseries that don't bother to dig deep within her, to see what a Allah's Masters piece she is? You don't ever bother and you never will. Who is this Magician?⚠️ She is a Person with lots of WONDERS and MAGIC. She is mystery, she is deep , she is every person in poet's poetry, she is warrior, she is care giver, she is being which is not seen, she is one  by whom Kings and queens bare born of every century and the centuries coming after, she is power, she is support, she is a Mother, she is sister, she is your wife, she is your daughter, she is your mother in law, she is your sister in laws, she is
Read more

Positive Affirmations

-
Image
Whenever you are feeling emotional black out and your mind is blank ; you feel like you are nowhere around. Your presence is not wanted nor your absence is not noticed.  There are some incidents in life that make your life hell and take over your mind. Sometimes, your childhood come in your way, which make your life a mess up because you are being questioned continuisly of your existence, your thoughts are being doubted, your nature is being targeted and your beliefs are being distributed. Yes, childhood can mess with your well being. It can take away your joy, your happiness and your self-esteem.  When your self-esteem is hurt, there where your destruction comes . In those dark days you need positive self. Some positive people , some positive peace of mind, some magic which turn your dark mind into shine bright. How to overcome your childhood trauma and have some positivity absorb? First, you need to work out on yourself :  1) what parts are your best? 2) What are your positive qualit
Read more